Fitness

The fitness center offers a world-class gym filled with state-of-the-art equipment and certified fitness professionals, group fitness classes, cardiovascular and weight training equipment – even a boxing station! The 23,000 sq. ft. facility is located on the 6th, 7th and 8th floors of the Clubhouse.

Have your workout under the expert guidance of our fitness professionals – or rotate through the full circuit of multi-station weight machines by yourself. You’ll find your choice of treadmills, rowing and elliptical machines to help boost your cardiovascular endurance; there’s rarely a wait for equipment. There are also spacious stretching and multi-purpose areas and a comfortable post-workout lounge for relaxing.

OPERATING HOURS

Monday – Friday: 6:00 AM – 10:00 PM*
Saturday & Sunday: 9:00 AM – 7:00 PM*
*The Fitness Center, excluding the weight room areas, opens at 5:00 AM Monday-Sunday. Staff is not present until 6:00 AM on weekdays and 9:00 AM on weekends.

  • The Athletic facilities will close at 9:00 PM on Fridays from Independence Day to Labor Day inclusive.
  • Holiday hours will be updated on the website and throughout the Clubhouse.
  • Basket Rooms are locked 30 minutes after closing.
Fees & Membership

$15 for Daily Use for Club Members

Fitness Center Unlimited Access
R1, S1, Spousal/Signing (RG1, SG1, RS1 & SS1) & G1 Club Members: $960 Per Year, $240 Billed Quarterly
Fitness Center Unlimited Access
$840 Per Year, $210 Billed Quarterly

All members and their guests are required to sign-in at the 6th floor Reception Desk or the 7th floor Pro Shop Desk prior to using the fitness facility or playing a Squash game.

Athletics Table of Fees | Facility Rules  |  Group Class Schedule  |   Athletics Calendar

Athletics Membership

Members and guests can use the fitness center on a day-to-day basis or pay for unlimited access all year around. There are an array of  amenities available for free or for a nominal charge. Steam, sauna, complimentary towels and toiletries are available in the Club’s Locker Rooms. Members may also arrange for baskets or locker rental, which includes daily laundry service. Long-term full size locker storage is also available to help make every workout as convenient as possible. In addition, complimentary coffee service is offered Monday through Friday on the 6th floor from 6am – 11am. Check out athletic membership and fees.

Athletics members have reciprocal access to the plunge pool at the Yale Club for a daily fee of $18.00, upon presenting an active Harvard Club ID.

Yoga with Lisa Boudreau and Ede Thurrell

There is nothing like Yoga that can help you achieve both physical and mental fitness.

Achieve an incredible sense of well being through 60-minute Yoga sessions with Lisa Boudreau and Ede Thurrell.

MORNING
Wednesdays at 7:30 am With Lisa Boudreau

NOON
Tuesdays and Thursdays at 12:15 pm With Ede Turrell

Free: for Athletics Members
$15: for single entry

For more information, contact Athletics athletics@hcny.com or call 212-827-1265, 1267.

Personal Training

Our staff of licensed Fitness Professionals is available to help members maximize the efficiency of their workouts by increasing strength, flexibility, coordination and balance. Our trainers can also assist in programs targeting weight loss, performance on the squash court, injury rehabilitation and other personal fitness goals.

For more information, contact us at athletics@hcny.com or 212 827-1265, 67.

 

Group Fitness Classes

The Athletics Department offers a full range of small, individualized group classes in a newly-renovated multipurpose space on the 7th floor. Classes include: Yoga, Pilates, Boot Camp, Body Conditioning, Core/Abs & more! Classes are walk-in only.


Group Class Schedule

Please note: All group fitness classes are complimentary with a fitness membership. Class fees for Club, non-fitness members are $15.00.

Elsewhere at HCNY: Squash

Check out one of the city’s premier squash programs, with an exceptional community of squash pros, 4 International and 3 American squash courts, lessons, tournaments and a well stocked Pro Shop.