Wellness

Nutrition

Nutritionist Barbara Mendez, RPh., our in-house Nutritionist, has led numerous seminars
and guided HCNY's All-Ivy Healthy Weight loss team competition to victory, aiding in our
team's 12 participants to losing over 200 pounds. From nutritional benefits to weight
management, Barbara will motivate you to change your life for the better. Please contact
us at (212) 827 1265 for information.

Massage Therapy

A licensed massage therapist provides services to both men and women. Monday through
Friday by appointment at (212) 827 1267.

Break From Stress and Relax

1-Enjoy a 10 minute vacation with a chair Massage from our massage therapists
2-30 minute stress busting table massage
3-30 minute stretch/fitness personal training Session
4-30-60 minute group training session w/ a Private trainer with a few of your friends And/or
   co-workers.

*Please contact Athletics at 212-827-1265 or email mark@hcny.com with inquiries.